The combination of cold weather with the inability to gather make it challenging for us to exercise both the heart and the soul.

Rabbi Bonder and exercise specialist, congregant & board member, Paul Brooks, have teamed up to provide some spiritual motivation this Winter. 

Stream Shabbat experiences to your device that will get your heart pumping and stir your soul as well. Listen on your own anytime, or participate around 11am, knowing that while we can't participate as a group, other CBO congregants will be sharing this experience at the same time.

Visit the CBO Podcast web page to download the podcast!